Spring has returned. The earth is like a child that knows poems.
Everything is blooming most recklessly; if it were voices instead of colours, there would be an unbelievable shrieking into the heart of the night.
Rainer Maria Rilke
MARCH 21-JUNE 20
Caring for your liver, gallbladder, tendons, joints & the Wood Element
Spring marks a time of New Beginnings calling on natural instincts to restore health, plant new seeds for future fruition, to expand & express emotional truths that have been incubated and nourished in the resting, inward yin time of winter.
As winter ice breaks up, currents flow, waters of spring nourish new growth, laying the groundwork for things to come - marks the essence of Spring.
Fresh new green shoots inspire new growth causing an ascending, active nature within which as result nourishes soul and naturally the appetite lessens allowing the body & mind to naturally begin the cleansing process.
Spring Equinox occurring March 20 or 21, day and night become equal in length with an abundance of sunlight and an expansion of yang energy which peaks at summer solstice.
The Wood Element rules the Liver & Gallbladder
The Liver being the most congested of all organs in the modern person, establishing a healthy liver is of utmost importance.
A healthy Liver establishes smooth & soothing flow of energy through the whole person in Body & Mind, calming & reducing judgments and invoking good decision making.
LIVER HARMONY = no Stress or Tension
- Spring Foods: to Avoid/to Increase
- Recipes specific to Spring season
- Organ symptoms Questionnaire
- Dietary Suggestions for Liver Syndromes
- Liver Flush instruction
- Gall Bladder Renewal
- Castor Oil Pack instruction
- Seasonal Attunement suggestions for Spring